Blank 12 Week Calendar for Notes
I thought it would be helpful to have a blank version of the calendar to jot down any notes. Maybe size of weights for a particular strength exercise or how you felt the next day after a certain ride.
1. Click on the calendar, it will open up in a larger view.
2. Right click on the image.
3. Click "save image as..."
I'd love to here about your experience. Share your story with me! Find me on Instagram @mrslanstrumontheleaderboard, don't forget to use #12weekpelotonplan! Or leave a comment here!
Just a heads up:
I would consider the the above plan an Intermediate level of fitness. If you are new to Peloton PLEASE check out their beginner catalog of material. It is great and I started my first few months of Peloton taking ALL the beginner and advanced beginner rides.
This calendar was created by me, for me. I am in no way a fitness expert and have no certification in health or fitness. This plan is not approved or endorsed by Peloton. You should probably consult your physician or other health care professional before starting any fitness program to determine if it is right for your needs.
Keywords: Peloton, P90X, 80 Day Obsession
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