12 Week Peloton Workout Plan: Weeks 9 - 12
Share your story with me in the comments or on Instagram @mrslanstrumontheleaderboard, don't forget to use #12weekpelotonplan! I'd love to here about your experience.
1. Click on the calendar, it will open up in a larger view.
2. Right click on the image.
3. Click "save image as..."
Easy as that! Enjoy!
And....Don't forget to stretch!
Just a heads up:
I would consider the the above plan an Intermediate level of fitness. If you are new to Peloton PLEASE check out their beginner catalog of material. It is great and I started my first few months of Peloton taking ALL the beginner and advanced beginner rides.
This calendar was created by me, for me. I am in no way a fitness expert and have no certification in health or fitness. This plan is not approved or endorsed by Peloton. You should probably consult your physician or other health care professional before starting any fitness program to determine if it is right for your needs.
Keywords: Peloton, P90X, 80 Day Obsession
Comments
Post a Comment